Services Offered
Individual Therapy
Make sense of what you’ve been carrying, and develop practical ways to move forward. My approach looks at the whole person—mind and body—while drawing on trauma-informed, evidence-based, and integrative approaches tailored to you.
Individual therapy is currently available to clients in Massachusetts and New Hampshire.
Couples and Family Therapy
Relationships can be a source of both connection and stress. Couples and family therapy provides a space to understand patterns, improve communication, work through conflict, and reconnect. We’ll look at the relationship as a whole while honoring each person’s experiences, needs, and perspective.
Couples and family therapy is currently available to clients in Massachusetts and New Hampshire.
Peak Performance Coaching
Peak Performance Coaching is for people who want to perform at their best without sacrificing their health, relationships, or quality of life. We’ll focus on goals, mindset, resilience, performance under pressure, recovery, and the habits that support sustainable success.
Drawing from my experience as a clinician, paramedic, endurance athlete, and coach, I bring a practical, whole-person approach to helping you perform with greater focus, confidence, and capacity. Coaching is a non-clinical service and is available to clients regardless of location.
Zendurance Wellness is a private-pay practice.
I do not bill or accept insurance directly. Private-pay care allows for greater flexibility and a personalized approach without the limitations often imposed by insurance.
If you have out-of-network benefits, you may be able to submit receipts to your insurance company for potential reimbursement. I recommend checking with your insurance provider for details about your specific plan.
Payment for eligible services may also be made using a Health Savings Account (HSA) or Flexible Spending Account (FSA).
Professional Consultation and Brain Storming
Have a question, an idea, or a situation you’d like to talk through? I offer complimentary consultations for colleagues, providers, and professionals looking for another perspective, collaborative problem-solving, or a space to explore ideas.
Whether you’re navigating a challenging situation, developing a new project, or simply want to think something through with someone who brings a different perspective.